CycleHeart

 🦋 Thyroid Health & Your Period: What You  Need to Know 💡 Introduction: When Your Hormones Whisper, the Thyroid Shouts Back Ever felt like your period has a mind of its own—suddenly heavier, vanishing for months, or dragging on longer than usual? While we often point fingers at estrogen or progesterone, another tiny—but mighty—gland might be quietly influencing your cycle: your thyroid . Think of your thyroid as your body’s metabolic conductor . When it's out of tune, your entire hormonal orchestra can sound... off. And yes— your period feels the shift first . Let’s decode how thyroid health and menstrual cycles are intimately linked—and what your body might be trying to tell you. 🔍  What Exactly Is the Thyroid? Your thyroid is a small, butterfly-shaped gland located at the base of your neck. But don’t let its size fool you—it produces hormones (like T3 and T4) that affect almost every cell in your body. These hormones regulate: Metabolism Heart rat...